Books by Allan Ting
Live.Love.Journey.

FREE Book:Â The Top Five Mistakes That Keep Parents Stuck in Burnout
...and How to Break Free
New book coming soon...
“What if screen time wasn’t the enemy—but the secret weapon to raising resilient, focused, and future-ready kids in the age of artificial intelligence?”
...Because A.I. will not replace jobs. Kids who know A.I. will.Â
In GEN A.I., Allan Ting flips the script on parenting in the digital era. Instead of endless battles over devices, this groundbreaking book shows you how to turn technology into a tool for growth, grit, and connection. Blending neuroscience, behavioral psychology, and decades of real-world coaching, Allan reveals how parents can break free from burnout, end power struggles, and raise kids who are not only resilient and determined but equipped to thrive in an AI-driven world. This isn’t just a parenting book—it’s a survival guide for the next generation.


The Instant Energy Method
"The Instant Energy Method is remarkable because energy and health create the baseline of our success in life. If we master vitality, we can overcome any challenges that come into our lives. Start reading this book, you'll feel great and have long-lasting energy!"
-- Alan Christianson, NMD, New York Times Bestselling Author, The Adrenal Reset Diet.
The Instant Energy Method is a 3,000-year-old ancient Chinese practice fused with modern-day science—designed to help busy parents recharge, restore calm, and reclaim joy at home. After twenty-five years of research, practice, and refinement, Allan Ting reveals the four simple hacks that give parents more patience, energy, and resilience—so you can stop running on empty, create balance between work and family, and finally enjoy an energy-rich, happy life with your kids.







